Everlost's Journal, 08 Apr 15

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Weigh In record (no journal entry) for 08 April 2015

61 kg Lost so far: 12 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:

2432 kcal

Fat: 116.14g | Prot: 103.39g | Carbs: 242.26g. Breakfast: Belegtes Brötchen, Omelett oder Rührei mit Schinken oder Speck. Lunch: Belegtes Brötchen. Dinner: Belegtes Brötchen. Snacks/Other: Schokomuffin, Cupcake. more...

1489 kcal

Exercise: Resting - 16 hours and 29 minutes, Sleeping - 7 hours and 31 minutes. more...

Losing 6.3 kg a Week

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Everlost's Journal, 08 Apr 15

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Everlost's Weight History