Weigh In record (no journal entry) for 23 October 2023
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101 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1025 kcal
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Fat: 30.05g | Prot: 54.07g | Carbs: 145.46g.
Snacks/Other: Вареное Яйцо, Гречка. more...
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Gaining 0.3 kg a Week
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