Weigh In record (no journal entry) for 23 October 2023
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74.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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891 kcal
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Fat: 41.07g | Prot: 30.66g | Carbs: 94.54g.
Breakfast: Golden Toast Butter Toast, Ei, Darbo Erlesene Waldbeeren. Lunch: Knorr Kartoffel Snack Röstzwiebeln & Croûtons, Edeka Geflügelwiener. Snacks/Other: Twix Twix. more...
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Gaining 1.4 kg a Week
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cupkate_91's Weight History
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