Weigh In record (no journal entry) for 23 October 2023
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96.1 kg
Lost so far: 8.7 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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945 kcal
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Fat: 64.22g | Prot: 79.55g | Carbs: 10.20g.
Lunch: Капуста Тушеная, Яйцо, Ближние Горки Бекон для Жарки. Dinner: Капуста Тушеная, Индилайт Голень Индейки, Мясновъ Крыло Индейки (Плечевая Часть). more...
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Losing 4.2 kg a Week
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di-nella's Weight History
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