Weigh In record (no journal entry) for 23 October 2023
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57 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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1727 kcal
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Fat: 55.33g | Prot: 114.99g | Carbs: 190.46g.
Breakfast: Zaini Cacao Amaro in Polvere, Del Monte Ananas, Prozis Burro di Arachidi al Cioccolato , Prozis Burro di Arachidi , Penny Market Honey Rings, Caseificio Pini Nutricotta, Yomo High Protein Kvarg Gusto Cookies, Lidl Avena, Prozis Oatmeal Lemon Pie Flavor. Lunch: Sale, Olitalia Olio Extravergine D’Oliva , Pomì Passata di Pomodoro, Golden Sun Couscous, Cavolfiore, Broccoli, Nixe Tonno al Naturale. Dinner: Sale, Olitalia Olio Extravergine D’Oliva , Prozis Burro di Arachidi , Il Viaggiator Goloso Gallette di Mais, Petto di Pollo, Carne, Lidl Zucca Delica. Snacks/Other: Mellin Crema di Riso, Prozis Protein Vegetable Chocolate Chip, Banana, Il Viaggiator Goloso Mandorle Sgusciate . more...
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Gaining 3.5 kg a Week
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GiulsCordara's Weight History
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