Weigh In record (no journal entry) for 23 October 2023
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73.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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831 kcal
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Fat: 20.63g | Prot: 47.76g | Carbs: 112.79g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Herbalife Pro-Boost. Lunch: Mevsim Salata, Dost Ayran, Metro Chef Basmati Pirinç, Etli Kuru Fasulye. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
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Losing 2.1 kg a Week
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Edizcang's Weight History
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