Weigh In record (no journal entry) for 15 October 2022
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79.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2022:
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1296 kcal
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Fat: 69.11g | Prot: 87.40g | Carbs: 79.90g.
Breakfast: Мясновъ Венигрет, Мясновъ Венигрет. Lunch: Сахар, Сметана Домашняя, Агрокомплекс Творог Домашний 18%, Салат Оливье. Dinner: Картошка Вареная, Жареная или Запеченная Свиная Отбивная. Snacks/Other: Магнит Банан. more...
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1992vika1992's Weight History
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