Weigh In record (no journal entry) for 23 October 2023
|
75.3 kg
Lost so far: 4.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2023:
|
500 kcal
|
Fat: 22.00g | Prot: 18.00g | Carbs: 58.00g.
Lunch: Горячая Штучка Пельмени Бульмени. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1992vika1992's Weight History
|