Weigh In record (no journal entry) for 22 October 2023
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71.7 kg
Lost so far: 1.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1840 kcal
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Fat: 106.50g | Prot: 77.00g | Carbs: 150.00g.
Breakfast: Starbucks White Mocha Sauce . Dinner: Starbucks Sausage, Cheddar & Egg Sandwich, Wendy's Chicken Nuggets - 10 Pieces, Wendy's Baconator Fries. more...
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Losing 0.6 kg a Week
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hellonewme2024's Weight History
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