Weigh In record (no journal entry) for 23 October 2023
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60.9 kg
Lost so far: 12.5 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2023:
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357 kcal
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Fat: 18.66g | Prot: 17.23g | Carbs: 34.40g.
Breakfast: Combro, Tempe Goreng, Tempe Mendoan. more...
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Losing 0.6 kg a Week
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yuli rusmayanti's Weight History
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