Weigh In record (no journal entry) for 09 April 2015
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81.6 kg
Lost so far: 4.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 43.17g | Prot: 109.68g | Carbs: 91.35g.
Breakfast: Yokebe Classic, Kaffee. Lunch: Maggi Klare Gemüsebrühe, Yokebe Classic. Dinner: Erdnüsse, Yokebe Classic. more...
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Gaining 2.1 kg a Week
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adriian94's Weight History
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