surprised I dont weight more given how much stuff I've eaten
|
90.9 kg
Lost so far: 10.7 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 57.46g | Prot: 73.03g | Carbs: 305.11g.
Breakfast: Jelly Beans, Tea with Milk, Bananas, Tea with Skimmed Milk. Lunch: Tea with Milk, Tesco Chinese Sweet & Sour Chicken. Dinner: Bananas, Walkers Wotsits (33g), Sainsbury's Cheese & Tomato Sandwich, Tesco Cherry Tomatoes, Tesco Salad Cream, Lettuce, Young Green Onions, Cucumber (with Peel), Tea with Skimmed Milk. Snacks/Other: Smarties, Swizzels Matlow Fizzers, Swizzels Matlow Fizzers. more...
|
|
2459 kcal
|
Exercise:
Running (jogging) - 8/kph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mushypeakeck's Weight History
|