FluffyPuffMamma's Journal, 22 Oct 23

Making progress! Little by little
68.9 kg Lost so far: 15.0 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2023:
971 kcal Fat: 14.00g | Prot: 85.67g | Carbs: 121.99g.   Breakfast: Premier Nutrition Whey Protein, Stok Cold Brew Iced Coffee. Lunch: Jasmine Rice (Cooked). Snacks/Other: Premier Nutrition Whey Protein, Dannon Oikos Triple Zero - Vanilla (Container). more...
2062 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

13 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FluffyPuffMamma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.