Weigh In record (no journal entry) for 04 August 2011
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54.0 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 27.12g | Prot: 59.36g | Carbs: 116.36g.
Breakfast: Plain Croissant, Coffee with Cream and Sugar. Lunch: carrot, brocolli, celery, cilantro, onion, tomato, Tuna in Water (Canned), Ritz Snack Crackers. Snacks/Other: lime , corona light. more...
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Losing 0.6 kg a Week
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KeoLeo77's Weight History
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