Weigh In record (no journal entry) for 22 October 2023
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103.7 kg
Lost so far: 1.6 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1213 kcal
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Fat: 53.08g | Prot: 88.60g | Carbs: 89.24g.
Breakfast: Hortifruti Kiwi. Lunch: Hortifruti Beterraba Crua, Salada de Maionese, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Coco Bambu Camarão Internacional. more...
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Losing 1.4 kg a Week
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santos.isabely's Weight History
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