Weigh In record (no journal entry) for 09 April 2015
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122 kg
Lost so far: 3 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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2163 kcal
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Fat: 107.33g | Prot: 84.57g | Carbs: 205.63g.
Breakfast: Buko Gartenkräuter, Zucker, Kaffee, Aldi Kaffeeweißer, Gekochtes Ei, Weizenbrötchen. Lunch: Relentless Berry Juiced, Weizenbrötchen, Bratwurst. Dinner: Knorr Helle Soße, Bofrost Bayrisch Kraut, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Metzger Eisbein. Snacks/Other: Rocher Rocher. more...
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4044 kcal
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Exercise:
Housework - 3 hours, Shopping - 1 hour and 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 4 hours and 40 minutes. more...
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Losing 7 kg a Week
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yara corvo's Weight History
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