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Ich freu mich wie verrückt...jippiii
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106 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1553 kcal
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Fat: 81.41g | Prot: 48.24g | Carbs: 149.27g.
Breakfast: BioBio 3-Saaten Knäckebrot, Fruchteis, Fruchteis, Nussplätzchen, Kaffee. Lunch: Tress Brüder Bio Gulasch Eintopf mit Paprika. Dinner: Ja! Camembert 45%, Metzgerfrisch Leberkäse, Eierlikör. Snacks/Other: Milcheis. more...
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Losing 3.5 kg a Week
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