Weigh In record (no journal entry) for 22 October 2023
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76 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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550 kcal
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Fat: 33.82g | Prot: 36.89g | Carbs: 28.66g.
Lunch: Milram Sour Cream, Kokosöl, Leimer Vollkornbrösel, Rote Paprika, Brokkoli, Gebratene Hähnchenschenkel (Haut gegessen). more...
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Gaining 0.4 kg a Week
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Eve160983's Weight History
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