Weigh In record (no journal entry) for 22 October 2023
|
101.8 kg
Lost so far: 16.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
1091 kcal
|
Fat: 62.14g | Prot: 70.11g | Carbs: 63.78g.
Breakfast: Kupfer Jagdwurst, Rama Rama, Graubrot. Lunch: Old Amsterdam Käse, Weizenbrötchen, Gouda, Dinkelbrötchen, Gekochtes Ei, Almare Heringsfilets in Tomaten-Creme. Dinner: Edeka Rinderbratwurst, Champignons. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gautier Sansavoir's Weight History
|