Weigh In record (no journal entry) for 09 April 2015
|
80.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
434 kcal
|
Fat: 8.45g | Prot: 70.65g | Carbs: 17.28g.
Breakfast: Простоквашино Творог 2%, Куриная Грудка Отварная, Кофе. Lunch: Грудка Индейки. Dinner: Меридиан Минтай Отварной в Желе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oluszka.b's Weight History
|