Weigh In record (no journal entry) for 22 October 2023
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74 kg
Lost so far: 14.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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315 kcal
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Fat: 21.98g | Prot: 24.84g | Carbs: 4.45g.
Breakfast: Жареное Яйцо, Гиагинский Молзавод Адыгейский Традиционный Сыр, Дыня. more...
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Losing 1.1 kg a Week
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Mariya Erochina's Weight History
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