Weigh In record (no journal entry) for 22 October 2023
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62.1 kg
Lost so far: 14.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2023:
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1004 kcal
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Fat: 26.87g | Prot: 70.74g | Carbs: 153.74g.
Breakfast: Almette Творожный Сыр, Сыр, Лаваш, Своя Линия Шейка Деликатесная. Lunch: Ninja Sushi Маки Тунец. Snacks/Other: Сырник, Словяночка Молоко 2,5%. more...
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Losing 0.1 kg a Week
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valeriа❣️'s Weight History
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