Weigh In record (no journal entry) for 09 April 2015
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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2645 kcal
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Fat: 64.20g | Prot: 115.27g | Carbs: 410.75g.
Breakfast: Сыр Сулугуни, Овсяная Каша на Воде. Lunch: Морской Язык, Лечо, Макфа Экспресс Макароны. Dinner: Домик в деревне Молоко 1,5%, Almette Сыр Творожный с Зеленью, Белый Хлеб, Творожная Запеканка. Snacks/Other: Агуша Смесь Кисломолочная 3,4%. more...
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2110 kcal
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Exercise:
Sitting - 4 hours, Sleeping - 6 hours, Resting - 14 hours. more...
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Losing 4.2 kg a Week
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Pianistik's Weight History
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