Weigh In record (no journal entry) for 22 October 2023
|
62.3 kg
Lost so far: 2.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2023:
|
960 kcal
|
Fat: 37.18g | Prot: 28.38g | Carbs: 130.23g.
Breakfast: Пицца Домашняя, Суп Куриный с Вермишелью. Lunch: Банан, Пицца Домашняя. Dinner: Пирожок с Капустой, Пирожок с Картошкой. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|