Weigh In record (no journal entry) for 21 October 2023
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110 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1724 kcal
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Fat: 74.60g | Prot: 54.46g | Carbs: 211.12g.
Dinner: X Salada, Life Suco de Goiaba . Snacks/Other: Santa Helena Paçoca. more...
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