Weigh In record (no journal entry) for 21 October 2023
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91.4 kg
Lost so far: 28.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1859 kcal
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Fat: 65.88g | Prot: 77.84g | Carbs: 228.24g.
Lunch: Jugo de Naranja Recién Exprimido, Café con Azúcar Aligerado, Pre-Endulzado, Coctel de Marisco, Ensalada de Papas. Dinner: Té Endulzados con Azúcar, Kuchen Meister Stollen Mazapán. Snacks/Other: Naranjas, Café con Azúcar Aligerado, Pre-Endulzado, Té Endulzados con Azúcar, Barros Luco. more...
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Losing 0.5 kg a Week
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Schobitz's Weight History
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