Weigh In record (no journal entry) for 21 October 2023
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52.7 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1355 kcal
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Fat: 38.76g | Prot: 23.32g | Carbs: 234.22g.
Breakfast: Ашан Круассан с Вишней, Сыр Косичка. Lunch: Натахтари Лимонад Тархун, Хлебзавод 28 Булочка с Сыром, Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)). more...
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Losing 0.7 kg a Week
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bodya inside's Weight History
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