Weigh In record (no journal entry) for 21 October 2023
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76.2 kg
Lost so far: 21.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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748 kcal
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Fat: 23.94g | Prot: 36.89g | Carbs: 99.71g.
Lunch: Macarrão sem Carne com Molho de Tomate, Sadia Bisteca Suína . Dinner: In Natura Tomate, Alface, Ovo Frito, Arroz Branco (Cozido). Snacks/Other: Tchê Pão Pão Caseiro, Requeijão, Hortifruti Laranja Bahia, Hortifruti Melancia, Banana Caturra. more...
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Losing 1.5 kg a Week
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renatafreitas260's Weight History
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