Weigh In record (no journal entry) for 21 October 2023
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1908 kcal
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Fat: 55.72g | Prot: 156.34g | Carbs: 198.60g.
Breakfast: Ovo Mexido, Chá (Infusão), Natural Salads Espinafre, Morangos, Maracujá, Banana Brasil Banana da Prata. Lunch: Friboi Carne Moída Patinho, Feijão Preto Cozido. Dinner: Ovo Cozido, Batatas Fritas sem Gordura. more...
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Losing 1.4 kg a Week
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Raquel Zanotti Demuner's Weight History
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