Weigh In record (no journal entry) for 21 October 2023
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62.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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2156 kcal
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Fat: 100.71g | Prot: 93.86g | Carbs: 214.56g.
Breakfast: Nutella Nutella, Yorma's Kaiserbrötchen, Der Meistermetzger Pfefferbeisser, Landbäckerei Laugenknoten. Lunch: Metzgerfrisch Leberwurst Fein, Glocken Bäckerei Körnerbrötchen, Der Meistermetzger Pfefferbeisser, Maggi Lachs-Spinat Lasagne. Dinner: Paniertes Schnitzel, Pommes Frites. Snacks/Other: Clarky's Zwiebelringe, Kaffee Kaffee mit Milch, Kaffee Kaffee mit Milch, Mayka Brezel. more...
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Losing 0.1 kg a Week
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Mutti2021's Weight History
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