Weigh In record (no journal entry) for 08 April 2015
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94.1 kg
Lost so far: 1.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 71.39g | Prot: 62.05g | Carbs: 267.16g.
Breakfast: Rosinen, Blaubeeren, Suchard Kakao Express, K-Classic H-Vollmilch 3,5% Fett, Weideglück Allgäuer Landjoghurt 0,1 % Fett, Alnatura Blütenhonig, Bio Basis-Müsli, Banane. Lunch: Kaufland Apfelmus, Eierkuchen. Dinner: Delique Salat Dressing Joghurt, Hartgekochtes Ei, Rispentomaten, Eisbergsalat. Snacks/Other: Krüger Schoko Cappuccino, Lindt Trüffel Marc De Champagne, Lindt Goldhase, Halloren Confiserie, Milchkaffee, K-Classic Getränkesirup, Leitungswasser. more...
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2796 kcal
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Exercise:
Stairs (Climbing Stairs) - 15 minutes, Working - 3 hours and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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steady weight
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Vonnischatz's Weight History
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