Weigh In record (no journal entry) for 21 October 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 60.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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530 kcal
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Fat: 6.15g | Prot: 45.19g | Carbs: 64.80g.
Lunch: 地瓜, 紀文 豆腐麵, 7-11 茶葉蛋, 21Plus 21Plus剝皮辣椒風味雞胸肉. more...
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Losing 1.1 kg a Week
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Rex_____'s Weight History
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