Weigh In record (no journal entry) for 21 October 2023
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67.5 kg
Lost so far: 11.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1115 kcal
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Fat: 53.14g | Prot: 49.14g | Carbs: 121.72g.
Lunch: Dua Kelinci Kacang Garing, Buah Anggur, Pisang Mas, Telur Rebus, Bakso Daging Sapi. more...
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Losing 2.0 kg a Week
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egarevia's Weight History
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