Weigh In record (no journal entry) for 21 October 2023
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35.4 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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778 kcal
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Fat: 35.26g | Prot: 8.45g | Carbs: 111.15g.
Breakfast: Малышам Фруктовое Пюре Яблоко-Персик. Lunch: Кабачок Гриль. Dinner: Alpen Gold Max Fun Клубника, Малина, Черника, Чёрная Смородина, Взрывная Карамель, Шипучие Шарики. more...
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Losing 1.6 kg a Week
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