I will do better
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105.6 kg
Lost so far: 104.4 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1612 kcal
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Fat: 46.75g | Prot: 81.11g | Carbs: 218.47g.
Breakfast: Milk, Dried Prune, Oatmeal. Lunch: Lindt Dark Chocolate, Woolworths Medjool Dates, Clover Authentikos Coconut Double Cream Yoghurt, Chicken Meat . Dinner: Vetkoek. Snacks/Other: Fruit Salad, Amajoya Buttermilk Candy with White Chocolate Flavoured Centre. more...
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Gaining 1.4 kg a Week
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SilverGirl—@<'s Weight History
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