rcpickett's Journal, 08 Apr 15

Weigh In record (no journal entry) for 08 April 2015
116.1 kg Lost so far: 0 kg.    Still to go: 36.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2015:
1817 kcal Fat: 78.50g | Prot: 53.00g | Carbs: 236.50g.   Breakfast: Dr. Pepper Diet Dr Pepper (16 oz), Birds Eye Steamfresh Super Sweet Corn. Lunch: Birds Eye Steamfresh Frozen Vegetables - Mixed Vegetables. Dinner: El Monterey Beef & Bean Chimichangas, Kroger Creamy French Dressing, Fresh Gourmet Fat Free Parmesan Ranch Croutons, Dole Hearts of Romaine. Snacks/Other: Krispy Kreme Chocolate Iced Kreme Filled Doughnut, Dr. Pepper Diet Dr Pepper (16 oz), Speedway SuperAmerica Pepperoni Pizza. more...
3511 kcal Exercise: Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 6 hours, Sitting - 5 hours, Driving - 1 hour. more...
Losing 0.6 kg a Week

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rcpickett's Weight History


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