Weigh In record (no journal entry) for 08 April 2015
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123 kg
Lost so far: 0 kg.
Still to go: 43 kg.
Diet followed: Not Applicable.
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1616 kcal
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Fat: 51.99g | Prot: 55.96g | Carbs: 242.26g.
Breakfast: Naranjas, Pepino (Pelado), Pan Integral, Piña, Huevo. Lunch: Lechuga, Pimientos Verdes, Aderezo de Ensalada Ranch, Tomates, Pechuga de Pollo. Snacks/Other: Manzanas Rojas Deliciosas, Manzanas Gala, Barcel Palomitas Acarameladas, Nachos con Queso, Refresco de Naranja, Ponche de Frutas (Hecho con Jugo de Frutas y Refrescos), Paleta. more...
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3293 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gacarios's Weight History
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