Weigh In record (no journal entry) for 20 October 2023
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105.5 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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565 kcal
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Fat: 24.61g | Prot: 41.82g | Carbs: 45.64g.
Breakfast: Омлет или Яичница, Сырники ПП, Овсяноблин с Сыром и Помидором. Lunch: Капуста Тушеная с Курицей. Dinner: Гречка с Тушенкой. Snacks/Other: Яблоко Зеленое. more...
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Gaining 0.0 kg a Week
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Надежда7272's Weight History
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