Weigh In record (no journal entry) for 20 October 2023
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56.3 kg
Lost so far: 2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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345 kcal
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Fat: 10.33g | Prot: 7.00g | Carbs: 55.68g.
Breakfast: Посиделкино Овсяное Печенье Классическое, Любятово Хлопья. more...
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Gaining 4.2 kg a Week
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