Weigh In record (no journal entry) for 04 August 2011
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82.1 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 126.84g | Prot: 101.37g | Carbs: 54.93g.
Breakfast: Heavy Whipping Cream, Truvia, Coffee (Brewed From Grounds), blueberries, Heavy Whipping Cream, Truvia, Great Value Sausage, Coffee (Brewed From Grounds), Ketchup. Lunch: romain, Shrimp, 4 Cheese Mexican, Ranch Dressing, red peppper. Dinner: Shrimp, Fancy Shredded Cheddar, ranch dressing, romain. Snacks/Other: Killians, spiced rum, dry roasted, turkey, String Cheese Mozzarella Cheese Snacks. more...
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Losing 12.7 kg a Week
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Dugrhill's Weight History
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