Weigh In record (no journal entry) for 20 October 2023
|
97.1 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2023:
|
796 kcal
|
Fat: 68.10g | Prot: 37.79g | Carbs: 14.85g.
Breakfast: Орехи Макадамии, Гиагинский Молзавод Топлёное Масло, Форель Слабосоленая, Авокадо Авокадо, Молодой Шпинат, Сыр Моцарелла, Яйцо. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anika-78's Weight History
|