Weigh In record (no journal entry) for 20 October 2023
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55.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1059 kcal
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Fat: 25.42g | Prot: 31.56g | Carbs: 175.82g.
Breakfast: Бондюэль Кукуруза Сладкая, Магнит Банан. Lunch: Yapo Онигири с Лососем, Menza Том Ям, Мой Торт Сливочная Карамель. more...
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Gaining 0.6 kg a Week
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ismievarina's Weight History
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