Weigh In record (no journal entry) for 20 October 2023
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64.7 kg
Lost so far: 8.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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872 kcal
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Fat: 56.55g | Prot: 38.60g | Carbs: 51.26g.
Breakfast: Вареное Яйцо, Altero Масло Подсолнечное с Добавлением Оливкового, Экомилк Масло Сливочное 82,5%, Домик в деревне Сливки 20%, Рафинад. Lunch: Grow Food Шаверма. more...
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Losing 0.1 kg a Week
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PaulinaPlu's Weight History
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