Weigh In record (no journal entry) for 20 October 2023
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83.7 kg
Lost so far: 7.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2023:
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1008 kcal
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Fat: 49.15g | Prot: 83.38g | Carbs: 52.94g.
Breakfast: Останкино Блинчики с Мясом, Карп Запеченный. Lunch: Жареные или Запеченные Куриные Бедра, Гречка Отварная. more...
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Gaining 0.5 kg a Week
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viktoria310178's Weight History
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