Weigh In record (no journal entry) for 19 October 2023
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91.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1199 kcal
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Fat: 41.72g | Prot: 66.55g | Carbs: 134.48g.
Breakfast: Cabrioni Ciambelline Ilaria, Yogurt alla Frutta (Magro). Lunch: Pascoli Italiani Asiago Stagionato, Fesa di Tacchino. Dinner: Sciroppo d'acero, Polenta Valsugana La Classica. more...
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steady weight
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asitta68's Weight History
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