bf 31.3 bw 50.2 mm 33
|
77.1 kg
Lost so far: 12.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1537 kcal
|
Fat: 79.20g | Prot: 95.83g | Carbs: 26.81g.
Breakfast: Kalona Super Natural Organic Whipping Cream, Horizon Organic Heavy Whipping Cream. Dinner: Martini, Sunnyvalley Bacon Ends & Pieces, Dole Sesame Asian Chopped Salad, Jennie-O Italian Style Turkey Sausage, Winn-Dixie Zucchini, Tyson Foods Boneless Skinless Chicken Breasts. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|