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What kind of wizardry is this? Uh, maybe walking past the work snacks instead of stopping to graze? Must be something to this drink lots of water thing. Bibiddy bobiddy boo-yah!
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78.0 kg
Lost so far: 2.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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747 kcal
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Fat: 30.87g | Prot: 26.09g | Carbs: 87.77g.
Breakfast: Coffee. Lunch: Savoritz Sea Salt Pita Crackers, Fiji Natural Artesian Water, Mushroom Soup, Minute Ready to Serve Jasmine Rice. Dinner: Yellow Rice, Taziki's Lamb Gyro, Fiji Natural Artesian Water. more...
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Losing 3.2 kg a Week
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