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Whew. Back where I should be.
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64.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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633 kcal
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Fat: 58.86g | Prot: 24.00g | Carbs: 0.00g.
Lunch: Goldhen Pasture Raised Brown Eggs, Primal Kitchen Mayo with Avocado Oil. more...
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Losing 3.8 kg a Week
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tech nerd's Weight History
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