Weigh In record (no journal entry) for 19 October 2023
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92.9 kg
Lost so far: 22.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2023:
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1752 kcal
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Fat: 81.36g | Prot: 56.41g | Carbs: 192.19g.
Breakfast: REWE Beste Wahl Apfel-Zimt Tartelettes, Dovgan Schaschlik, Milbona Crème Fraîche, Кабачки Жареные. Lunch: Cadbury Picnic, Соевый Соус, Eat Happy Rainbow Lachs, Красное Яблоко. Dinner: Seeberger Pistazien Geröstet, Gesalzen, Голубика, Красное Яблоко, Edeka Macarons, Jever Lime , Best Moments Walnusskäse, Croustipate Bauernbrötchen, Помидоры, Gartenkrone Oliven, Картофель Тушеный с Курицей. more...
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Losing 2.1 kg a Week
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Marsenok's Weight History
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