Weigh In record (no journal entry) for 19 October 2023
|
51.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2023:
|
1844 kcal
|
Fat: 61.32g | Prot: 103.52g | Carbs: 231.50g.
Lunch: Zucchine, Pasta Minardo, Auchan Olio Extravergine di Oliva , Zucca, Carote, Uovo. Dinner: Cetriolo (senza Buccia), Zucca, Carote, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Auchan Olio Extravergine di Oliva , Conad Pangrattato , Petto di Pollo, Carne. Snacks/Other: Mirtilli, J. D. Gross Cioccolato 85%, Latte Arborea Yogurt Zero Grassi Bianco, Decò Mandorle Sgusciate, Pera Coscia. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jessicamgn's Weight History
|